NorCal Futbol: Skills



 
Goalkeeper

Techniques:
-Crosses
-Breakaway Saves
-Shot Handling
-Diving
-Hand and Foot Distribution
-Clearances

Tactics:
-Angle Play and Positioning
-Anticipation and Decision Making
-Organizing the Defense/Communication
-Initiating Attacks
-Dead Ball Situations

Psychology:
-Self-Confidence
-Goal Setting
-Leadership
-Training Ethics
-Positive Imagery
-Relaxation Techniques

Conditioning:
-Proper Warm-up
-Footwork
-Power Development
Fieldplayer

Techniques:
-1v1 Defending
-1v1 Attack and Dribbling (moves)
-Passing Weight and Accuracy
-Finishing and Free Kicks- Direct and Indirect
-First Touch and Receiving

Tactics:
-Principles of Attack
-Speed of Play
-Combination Play
-Principles of Defense

Psychology:
-Self-Confidence
-Goal Setting
-Leadership
-Training Ethics
-Imagery
-Relaxation Techniques

Conditioning:
-Speed Training
-Footwork and Quickness
-Proper Warm-up
-Nutrition
-Endurance Training/Fitness

©2004-2006 Annemarie Hennes Web Design & Hosting by